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Race Time Simulator

Katia Georgiou, Dave Southall

Birmingham 22 · HYROX DOUBLES MIXED

Total Time

44:08+27:56+08:13=1:20:17

Running Pace (average per lap)

05:31top 0.0%

Ski Erg

04:08top 0.0%

Sled Push

02:35top 0.0%

Sled Pull

04:14top 0.0%

Burpee Broad Jumps

02:23top 0.0%

Row

04:55top 0.0%

Farmers Carry

02:03top 0.0%

Sandbag Lunges

03:44top 0.0%

Wall Balls

03:54top 0.0%

Roxzone (transition + rest)

08:13top 0.0%