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Race Time Simulator

Emily Wood

Birmingham 22 · HYROX WOMEN

Total Time

1:11:20+48:39+10:43=2:10:42

Running Pace (average per lap)

08:55top 0.0%

Ski Erg

05:43top 0.0%

Sled Push

04:14top 0.0%

Sled Pull

08:01top 0.0%

Burpee Broad Jumps

09:15top 0.0%

Row

06:06top 0.0%

Farmers Carry

02:26top 0.0%

Sandbag Lunges

06:57top 0.0%

Wall Balls

05:57top 0.0%

Roxzone (transition + rest)

10:43top 0.0%