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Race Time Simulator

Kerry Wright, Emma Smith

Birmingham 22 · HYROX DOUBLES WOMEN

Total Time

55:20+27:54+07:56=1:31:10

Running Pace (average per lap)

06:55top 0.0%

Ski Erg

04:28top 0.0%

Sled Push

01:54top 0.0%

Sled Pull

03:39top 0.0%

Burpee Broad Jumps

03:53top 0.0%

Row

05:08top 0.0%

Farmers Carry

02:14top 0.0%

Sandbag Lunges

03:37top 0.0%

Wall Balls

03:01top 0.0%

Roxzone (transition + rest)

07:56top 0.0%