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Race Time Simulator

Daniel St John

Birmingham 22 · HYROX MEN

Total Time

45:04+27:34+06:05=1:18:43

Running Pace (average per lap)

05:38top 0.0%

Ski Erg

03:57top 0.0%

Sled Push

02:45top 0.0%

Sled Pull

03:38top 0.0%

Burpee Broad Jumps

02:51top 0.0%

Row

04:15top 0.0%

Farmers Carry

01:57top 0.0%

Sandbag Lunges

04:17top 0.0%

Wall Balls

03:54top 0.0%

Roxzone (transition + rest)

06:05top 0.0%