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Race Time Simulator

Rob Philliskirk

Birmingham 22 · HYROX MEN

Total Time

43:12+36:42+06:57=1:26:51

Running Pace (average per lap)

05:24top 0.0%

Ski Erg

04:23top 0.0%

Sled Push

03:09top 0.0%

Sled Pull

05:14top 0.0%

Burpee Broad Jumps

04:36top 0.0%

Row

05:40top 0.0%

Farmers Carry

02:40top 0.0%

Sandbag Lunges

05:01top 0.0%

Wall Balls

05:59top 0.0%

Roxzone (transition + rest)

06:57top 0.0%