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Race Time Simulator

Rachel Gibbo, Dave Rayner

Birmingham 22 · HYROX DOUBLES MIXED

Total Time

36:16+22:48+04:50=1:03:54

Running Pace (average per lap)

04:32top 0.0%

Ski Erg

03:48top 0.0%

Sled Push

01:50top 0.0%

Sled Pull

03:13top 0.0%

Burpee Broad Jumps

02:06top 0.0%

Row

04:17top 0.0%

Farmers Carry

01:22top 0.0%

Sandbag Lunges

02:47top 0.0%

Wall Balls

03:25top 0.0%

Roxzone (transition + rest)

04:50top 0.0%