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Race Time Simulator

Russ Wrigley

Birmingham 22 · HYROX PRO MEN

Total Time

43:44+42:02+06:52=1:32:38

Running Pace (average per lap)

05:28top 0.0%

Ski Erg

04:08top 0.0%

Sled Push

04:09top 0.0%

Sled Pull

09:41top 0.0%

Burpee Broad Jumps

04:48top 0.0%

Row

04:55top 0.0%

Farmers Carry

03:16top 0.0%

Sandbag Lunges

05:45top 0.0%

Wall Balls

05:20top 0.0%

Roxzone (transition + rest)

06:52top 0.0%