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Race Time Simulator

Ben Donkin, Carly Mear

Birmingham 22 · HYROX DOUBLES MIXED

Total Time

57:04+27:24+09:23=1:33:51

Running Pace (average per lap)

07:08top 0.0%

Ski Erg

04:10top 0.0%

Sled Push

02:34top 0.0%

Sled Pull

03:33top 0.0%

Burpee Broad Jumps

02:19top 0.0%

Row

04:50top 0.0%

Farmers Carry

02:03top 0.0%

Sandbag Lunges

03:43top 0.0%

Wall Balls

04:12top 0.0%

Roxzone (transition + rest)

09:23top 0.0%