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Race Time Simulator

Ian Williams

Birmingham 22 · HYROX MEN

Total Time

46:16+40:24+07:38=1:34:18

Running Pace (average per lap)

05:47top 0.0%

Ski Erg

04:26top 0.0%

Sled Push

03:50top 0.0%

Sled Pull

05:36top 0.0%

Burpee Broad Jumps

06:10top 0.0%

Row

04:56top 0.0%

Farmers Carry

01:50top 0.0%

Sandbag Lunges

05:52top 0.0%

Wall Balls

07:44top 0.0%

Roxzone (transition + rest)

07:38top 0.0%