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Race Time Simulator

Emma Gibb, Emily Walsh

Birmingham 22 · HYROX DOUBLES WOMEN

Total Time

46:16+24:44+07:53=1:18:53

Running Pace (average per lap)

05:47top 0.0%

Ski Erg

04:48top 0.0%

Sled Push

01:47top 0.0%

Sled Pull

03:21top 0.0%

Burpee Broad Jumps

02:48top 0.0%

Row

05:10top 0.0%

Farmers Carry

01:30top 0.0%

Sandbag Lunges

02:31top 0.0%

Wall Balls

02:49top 0.0%

Roxzone (transition + rest)

07:53top 0.0%