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Race Time Simulator

Nicholas Adams, Lee Adams

Birmingham 22 · HYROX DOUBLES MEN

Total Time

48:24+26:34+06:37=1:21:35

Running Pace (average per lap)

06:03top 0.0%

Ski Erg

04:08top 0.0%

Sled Push

01:23top 0.0%

Sled Pull

02:59top 0.0%

Burpee Broad Jumps

03:38top 0.0%

Row

04:26top 0.0%

Farmers Carry

01:43top 0.0%

Sandbag Lunges

03:57top 0.0%

Wall Balls

04:20top 0.0%

Roxzone (transition + rest)

06:37top 0.0%