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Race Time Simulator

Christopher Hammond, Krista Hammond

Birmingham 22 · HYROX DOUBLES MIXED

Total Time

42:48+28:01+05:18=1:16:07

Running Pace (average per lap)

05:21top 0.0%

Ski Erg

04:16top 0.0%

Sled Push

02:00top 0.0%

Sled Pull

03:35top 0.0%

Burpee Broad Jumps

03:10top 0.0%

Row

04:29top 0.0%

Farmers Carry

02:14top 0.0%

Sandbag Lunges

04:12top 0.0%

Wall Balls

04:05top 0.0%

Roxzone (transition + rest)

05:18top 0.0%