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Race Time Simulator

Dean Mitchell

Birmingham 22 · HYROX MEN

Total Time

42:48+37:09+09:56=1:29:53

Running Pace (average per lap)

05:21top 0.0%

Ski Erg

04:23top 0.0%

Sled Push

02:37top 0.0%

Sled Pull

03:58top 0.0%

Burpee Broad Jumps

09:00top 0.0%

Row

02:19top 0.0%

Farmers Carry

01:53top 0.0%

Sandbag Lunges

06:14top 0.0%

Wall Balls

06:45top 0.0%

Roxzone (transition + rest)

09:56top 0.0%