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Race Time Simulator

Michelle Clements

Birmingham 22 · HYROX WOMEN

Total Time

43:28+34:36+06:03=1:24:07

Running Pace (average per lap)

05:26top 0.0%

Ski Erg

05:13top 0.0%

Sled Push

02:27top 0.0%

Sled Pull

06:11top 0.0%

Burpee Broad Jumps

05:45top 0.0%

Row

05:27top 0.0%

Farmers Carry

02:04top 0.0%

Sandbag Lunges

03:49top 0.0%

Wall Balls

03:40top 0.0%

Roxzone (transition + rest)

06:03top 0.0%