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Race Time Simulator

Craig Rowley

Birmingham 22 · HYROX PRO MEN

Total Time

39:36+38:28+06:46=1:24:50

Running Pace (average per lap)

04:57top 0.0%

Ski Erg

04:05top 0.0%

Sled Push

03:57top 0.0%

Sled Pull

05:43top 0.0%

Burpee Broad Jumps

05:13top 0.0%

Row

04:07top 0.0%

Farmers Carry

02:29top 0.0%

Sandbag Lunges

06:08top 0.0%

Wall Balls

06:46top 0.0%

Roxzone (transition + rest)

06:46top 0.0%