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Race Time Simulator

Alex Moore, Ashru Patel, Sophie Mclatchy, Nicola Hollowell

Birmingham 22 · HYROX TEAM RELAY MIXED

Total Time

50:24+37:11+08:04=1:35:39

Running Pace (average per lap)

06:18top 0.0%

Ski Erg

04:08top 0.0%

Sled Push

02:41top 0.0%

Sled Pull

04:05top 0.0%

Burpee Broad Jumps

05:23top 0.0%

Row

05:41top 0.0%

Farmers Carry

01:59top 0.0%

Sandbag Lunges

05:07top 0.0%

Wall Balls

08:07top 0.0%

Roxzone (transition + rest)

08:04top 0.0%