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Race Time Simulator

Stacey Smith, Simone Webster, Georgia Snelling, Courtney Smith

Birmingham 22 · HYROX TEAM RELAY MIXED

Total Time

50:40+34:23+06:37=1:31:40

Running Pace (average per lap)

06:20top 0.0%

Ski Erg

04:51top 0.0%

Sled Push

03:09top 0.0%

Sled Pull

04:19top 0.0%

Burpee Broad Jumps

05:11top 0.0%

Row

04:45top 0.0%

Farmers Carry

02:23top 0.0%

Sandbag Lunges

03:17top 0.0%

Wall Balls

06:28top 0.0%

Roxzone (transition + rest)

06:37top 0.0%