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Race Time Simulator

Lorraine Owen, Sarah Marshall, Rob Andrew, Scott Broadway

Birmingham 22 · HYROX TEAM RELAY MIXED

Total Time

44:24+37:53+12:00=1:34:17

Running Pace (average per lap)

05:33top 0.0%

Ski Erg

05:00top 0.0%

Sled Push

02:55top 0.0%

Sled Pull

04:08top 0.0%

Burpee Broad Jumps

05:30top 0.0%

Row

05:34top 0.0%

Farmers Carry

01:50top 0.0%

Sandbag Lunges

02:56top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

12:00top 0.0%