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Race Time Simulator

Mark Russell

Birmingham 22 · HYROX MEN

Total Time

48:56+42:19+08:10=1:39:25

Running Pace (average per lap)

06:07top 0.0%

Ski Erg

04:32top 0.0%

Sled Push

03:11top 0.0%

Sled Pull

05:14top 0.0%

Burpee Broad Jumps

05:39top 0.0%

Row

05:28top 0.0%

Farmers Carry

02:24top 0.0%

Sandbag Lunges

05:51top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

08:10top 0.0%