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Race Time Simulator

Cassie Clapperton

Birmingham 22 · HYROX WOMEN

Total Time

59:04+46:52+12:00=1:57:56

Running Pace (average per lap)

07:23top 0.0%

Ski Erg

05:04top 0.0%

Sled Push

03:06top 0.0%

Sled Pull

09:18top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:38top 0.0%

Farmers Carry

02:29top 0.0%

Sandbag Lunges

05:21top 0.0%

Wall Balls

05:56top 0.0%

Roxzone (transition + rest)

12:00top 0.0%