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Race Time Simulator

Mark Westley, Laura Brawn

Birmingham 22 · HYROX DOUBLES MIXED

Total Time

46:24+27:21+07:22=1:21:07

Running Pace (average per lap)

05:48top 0.0%

Ski Erg

03:47top 0.0%

Sled Push

02:48top 0.0%

Sled Pull

03:52top 0.0%

Burpee Broad Jumps

03:25top 0.0%

Row

04:34top 0.0%

Farmers Carry

01:36top 0.0%

Sandbag Lunges

03:24top 0.0%

Wall Balls

03:55top 0.0%

Roxzone (transition + rest)

07:22top 0.0%