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Race Time Simulator

Stacey Gouthwaite, Lauren Benson

Birmingham 22 · HYROX DOUBLES WOMEN

Total Time

42:48+22:02+05:52=1:10:42

Running Pace (average per lap)

05:21top 0.0%

Ski Erg

04:08top 0.0%

Sled Push

01:23top 0.0%

Sled Pull

02:52top 0.0%

Burpee Broad Jumps

02:29top 0.0%

Row

04:21top 0.0%

Farmers Carry

01:34top 0.0%

Sandbag Lunges

02:40top 0.0%

Wall Balls

02:35top 0.0%

Roxzone (transition + rest)

05:52top 0.0%