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Race Time Simulator

Luke Dalton, Jon Aldridge

Birmingham 22 · HYROX DOUBLES MEN

Total Time

37:12+21:01+07:06=1:05:19

Running Pace (average per lap)

04:39top 0.0%

Ski Erg

05:30top 0.0%

Sled Push

01:13top 0.0%

Sled Pull

01:37top 0.0%

Burpee Broad Jumps

01:49top 0.0%

Row

04:01top 0.0%

Farmers Carry

01:27top 0.0%

Sandbag Lunges

02:08top 0.0%

Wall Balls

03:16top 0.0%

Roxzone (transition + rest)

07:06top 0.0%