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Race Time Simulator

Adam Ellis

Birmingham 22 · HYROX MEN

Total Time

41:20+31:15+05:36=1:18:11

Running Pace (average per lap)

05:10top 0.0%

Ski Erg

04:22top 0.0%

Sled Push

02:34top 0.0%

Sled Pull

04:25top 0.0%

Burpee Broad Jumps

03:15top 0.0%

Row

04:38top 0.0%

Farmers Carry

02:00top 0.0%

Sandbag Lunges

05:12top 0.0%

Wall Balls

04:49top 0.0%

Roxzone (transition + rest)

05:36top 0.0%