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Race Time Simulator

Claire Cresswell, Nicola Williams

Birmingham 22 · HYROX DOUBLES WOMEN

Total Time

45:12+25:05+05:37=1:15:54

Running Pace (average per lap)

05:39top 0.0%

Ski Erg

04:41top 0.0%

Sled Push

01:39top 0.0%

Sled Pull

03:33top 0.0%

Burpee Broad Jumps

02:44top 0.0%

Row

05:07top 0.0%

Farmers Carry

01:48top 0.0%

Sandbag Lunges

02:50top 0.0%

Wall Balls

02:43top 0.0%

Roxzone (transition + rest)

05:37top 0.0%