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Race Time Simulator

Sarah Strange, Sarah Humphries

Birmingham 22 · HYROX DOUBLES WOMEN

Total Time

50:40+29:28+08:34=1:28:42

Running Pace (average per lap)

06:20top 0.0%

Ski Erg

04:45top 0.0%

Sled Push

01:59top 0.0%

Sled Pull

04:19top 0.0%

Burpee Broad Jumps

03:44top 0.0%

Row

05:18top 0.0%

Farmers Carry

01:57top 0.0%

Sandbag Lunges

04:01top 0.0%

Wall Balls

03:25top 0.0%

Roxzone (transition + rest)

08:34top 0.0%