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Race Time Simulator

Richard Hayes, Lorraine Johnson

Birmingham 22 · HYROX DOUBLES MIXED

Total Time

44:08+26:49+06:25=1:17:22

Running Pace (average per lap)

05:31top 0.0%

Ski Erg

04:20top 0.0%

Sled Push

01:52top 0.0%

Sled Pull

04:19top 0.0%

Burpee Broad Jumps

02:39top 0.0%

Row

04:35top 0.0%

Farmers Carry

01:42top 0.0%

Sandbag Lunges

03:41top 0.0%

Wall Balls

03:41top 0.0%

Roxzone (transition + rest)

06:25top 0.0%

Race Time Simulator

Richard Hayes, Lorraine Johnson

Birmingham 22 · HYROX DOUBLES MIXED

Total Time

44:08+26:49+06:25=1:17:22

Running Pace (average per lap)

05:31top 0.0%

Ski Erg

04:20top 0.0%

Sled Push

01:52top 0.0%

Sled Pull

04:19top 0.0%

Burpee Broad Jumps

02:39top 0.0%

Row

04:35top 0.0%

Farmers Carry

01:42top 0.0%

Sandbag Lunges

03:41top 0.0%

Wall Balls

03:41top 0.0%

Roxzone (transition + rest)

06:25top 0.0%