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Race Time Simulator

Liam Mcnamara

Birmingham 22 · HYROX MEN

Total Time

54:32+40:15+11:11=1:45:58

Running Pace (average per lap)

06:49top 0.0%

Ski Erg

04:20top 0.0%

Sled Push

02:40top 0.0%

Sled Pull

06:59top 0.0%

Burpee Broad Jumps

05:18top 0.0%

Row

05:39top 0.0%

Farmers Carry

03:18top 0.0%

Sandbag Lunges

06:07top 0.0%

Wall Balls

05:54top 0.0%

Roxzone (transition + rest)

11:11top 0.0%