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Race Time Simulator

Leon Williams

Birmingham 22 · HYROX MEN

Total Time

55:20+49:15+09:56=1:54:31

Running Pace (average per lap)

06:55top 0.0%

Ski Erg

04:30top 0.0%

Sled Push

03:57top 0.0%

Sled Pull

05:08top 0.0%

Burpee Broad Jumps

07:32top 0.0%

Row

04:56top 0.0%

Farmers Carry

03:12top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

09:56top 0.0%

Race Time Simulator

Leon Williams

Birmingham 22 · HYROX MEN

Total Time

55:20+49:15+09:56=1:54:31

Running Pace (average per lap)

06:55top 0.0%

Ski Erg

04:30top 0.0%

Sled Push

03:57top 0.0%

Sled Pull

05:08top 0.0%

Burpee Broad Jumps

07:32top 0.0%

Row

04:56top 0.0%

Farmers Carry

03:12top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

09:56top 0.0%