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Race Time Simulator

John Walker

Birmingham 22 · HYROX MEN

Total Time

39:04+25:48+04:41=1:09:33

Running Pace (average per lap)

04:53top 0.0%

Ski Erg

04:08top 0.0%

Sled Push

01:47top 0.0%

Sled Pull

03:24top 0.0%

Burpee Broad Jumps

02:25top 0.0%

Row

04:39top 0.0%

Farmers Carry

01:46top 0.0%

Sandbag Lunges

03:18top 0.0%

Wall Balls

04:21top 0.0%

Roxzone (transition + rest)

04:41top 0.0%