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Race Time Simulator

Wendy Williams

Birmingham 22 · HYROX WOMEN

Total Time

46:48+33:06+06:41=1:26:35

Running Pace (average per lap)

05:51top 0.0%

Ski Erg

05:07top 0.0%

Sled Push

02:42top 0.0%

Sled Pull

04:25top 0.0%

Burpee Broad Jumps

06:14top 0.0%

Row

05:14top 0.0%

Farmers Carry

02:02top 0.0%

Sandbag Lunges

04:00top 0.0%

Wall Balls

03:22top 0.0%

Roxzone (transition + rest)

06:41top 0.0%