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Race Time Simulator

Adam Walker

Birmingham 22 · HYROX MEN

Total Time

36:56+30:48+05:53=1:13:37

Running Pace (average per lap)

04:37top 0.0%

Ski Erg

04:15top 0.0%

Sled Push

02:54top 0.0%

Sled Pull

03:51top 0.0%

Burpee Broad Jumps

04:18top 0.0%

Row

04:25top 0.0%

Farmers Carry

02:07top 0.0%

Sandbag Lunges

04:18top 0.0%

Wall Balls

04:40top 0.0%

Roxzone (transition + rest)

05:53top 0.0%

Race Time Simulator

Adam Walker

Birmingham 22 · HYROX MEN

Total Time

36:56+30:48+05:53=1:13:37

Running Pace (average per lap)

04:37top 0.0%

Ski Erg

04:15top 0.0%

Sled Push

02:54top 0.0%

Sled Pull

03:51top 0.0%

Burpee Broad Jumps

04:18top 0.0%

Row

04:25top 0.0%

Farmers Carry

02:07top 0.0%

Sandbag Lunges

04:18top 0.0%

Wall Balls

04:40top 0.0%

Roxzone (transition + rest)

05:53top 0.0%