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Race Time Simulator

Caroline Crilley

Birmingham 22 · HYROX WOMEN

Total Time

53:36+40:45+08:18=1:42:39

Running Pace (average per lap)

06:42top 0.0%

Ski Erg

05:06top 0.0%

Sled Push

03:28top 0.0%

Sled Pull

06:20top 0.0%

Burpee Broad Jumps

06:07top 0.0%

Row

05:15top 0.0%

Farmers Carry

02:10top 0.0%

Sandbag Lunges

05:03top 0.0%

Wall Balls

07:16top 0.0%

Roxzone (transition + rest)

08:18top 0.0%