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Race Time Simulator

Mark Crooks, Matt Bailey

Birmingham 22 · HYROX DOUBLES MEN

Total Time

38:48+21:19+05:00=1:05:07

Running Pace (average per lap)

04:51top 0.0%

Ski Erg

03:44top 0.0%

Sled Push

01:29top 0.0%

Sled Pull

02:12top 0.0%

Burpee Broad Jumps

02:12top 0.0%

Row

04:09top 0.0%

Farmers Carry

01:30top 0.0%

Sandbag Lunges

02:32top 0.0%

Wall Balls

03:31top 0.0%

Roxzone (transition + rest)

05:00top 0.0%

Race Time Simulator

Mark Crooks, Matt Bailey

Birmingham 22 · HYROX DOUBLES MEN

Total Time

38:48+21:19+05:00=1:05:07

Running Pace (average per lap)

04:51top 0.0%

Ski Erg

03:44top 0.0%

Sled Push

01:29top 0.0%

Sled Pull

02:12top 0.0%

Burpee Broad Jumps

02:12top 0.0%

Row

04:09top 0.0%

Farmers Carry

01:30top 0.0%

Sandbag Lunges

02:32top 0.0%

Wall Balls

03:31top 0.0%

Roxzone (transition + rest)

05:00top 0.0%