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Race Time Simulator

Jan Cooper

Birmingham 22 · HYROX WOMEN

Total Time

43:20+36:52+07:31=1:27:43

Running Pace (average per lap)

05:25top 0.0%

Ski Erg

04:36top 0.0%

Sled Push

03:35top 0.0%

Sled Pull

05:33top 0.0%

Burpee Broad Jumps

05:43top 0.0%

Row

05:42top 0.0%

Farmers Carry

02:05top 0.0%

Sandbag Lunges

04:55top 0.0%

Wall Balls

04:43top 0.0%

Roxzone (transition + rest)

07:31top 0.0%