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Race Time Simulator

Owen Mcinroy, Holly Blakemore

Birmingham 22 · HYROX DOUBLES MIXED

Total Time

42:56+29:24+06:55=1:19:15

Running Pace (average per lap)

05:22top 0.0%

Ski Erg

03:57top 0.0%

Sled Push

02:21top 0.0%

Sled Pull

04:20top 0.0%

Burpee Broad Jumps

03:35top 0.0%

Row

04:52top 0.0%

Farmers Carry

01:54top 0.0%

Sandbag Lunges

04:33top 0.0%

Wall Balls

03:52top 0.0%

Roxzone (transition + rest)

06:55top 0.0%