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Race Time Simulator

Jo Cooper

Birmingham 22 · HYROX WOMEN

Total Time

57:52+52:53+11:43=2:02:28

Running Pace (average per lap)

07:14top 0.0%

Ski Erg

04:41top 0.0%

Sled Push

03:28top 0.0%

Sled Pull

08:00top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:24top 0.0%

Farmers Carry

02:16top 0.0%

Sandbag Lunges

09:09top 0.0%

Wall Balls

09:55top 0.0%

Roxzone (transition + rest)

11:43top 0.0%