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Race Time Simulator

Heather Timbrell, Lisa Stevens

Birmingham 22 · HYROX DOUBLES WOMEN

Total Time

54:40+30:23+07:20=1:32:23

Running Pace (average per lap)

06:50top 0.0%

Ski Erg

04:43top 0.0%

Sled Push

01:48top 0.0%

Sled Pull

04:37top 0.0%

Burpee Broad Jumps

03:57top 0.0%

Row

05:41top 0.0%

Farmers Carry

01:56top 0.0%

Sandbag Lunges

04:09top 0.0%

Wall Balls

03:32top 0.0%

Roxzone (transition + rest)

07:20top 0.0%