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Race Time Simulator

John Gorman

Birmingham 22 · HYROX MEN

Total Time

57:04+50:01+07:12=1:54:17

Running Pace (average per lap)

07:08top 0.0%

Ski Erg

04:56top 0.0%

Sled Push

03:23top 0.0%

Sled Pull

06:48top 0.0%

Burpee Broad Jumps

09:39top 0.0%

Row

04:57top 0.0%

Farmers Carry

01:59top 0.0%

Sandbag Lunges

08:19top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

07:12top 0.0%