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Race Time Simulator

Caroline Freeman, Francesca Cole

Birmingham 22 · HYROX DOUBLES WOMEN

Total Time

56:40+37:19+10:09=1:44:08

Running Pace (average per lap)

07:05top 0.0%

Ski Erg

04:46top 0.0%

Sled Push

02:16top 0.0%

Sled Pull

05:12top 0.0%

Burpee Broad Jumps

07:12top 0.0%

Row

06:01top 0.0%

Farmers Carry

02:04top 0.0%

Sandbag Lunges

05:18top 0.0%

Wall Balls

04:30top 0.0%

Roxzone (transition + rest)

10:09top 0.0%