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Race Time Simulator

Sharna Woodcock, Steph Guy

Birmingham 22 · HYROX DOUBLES WOMEN

Total Time

51:28+23:58+05:55=1:21:21

Running Pace (average per lap)

06:26top 0.0%

Ski Erg

04:12top 0.0%

Sled Push

01:29top 0.0%

Sled Pull

03:47top 0.0%

Burpee Broad Jumps

02:46top 0.0%

Row

04:38top 0.0%

Farmers Carry

01:48top 0.0%

Sandbag Lunges

02:41top 0.0%

Wall Balls

02:37top 0.0%

Roxzone (transition + rest)

05:55top 0.0%