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Race Time Simulator

Ciaran Parkinson

Birmingham 22 · HYROX MEN

Total Time

30:32+24:42+03:48=59:02

Running Pace (average per lap)

03:49top 0.0%

Ski Erg

03:51top 0.0%

Sled Push

02:42top 0.0%

Sled Pull

03:08top 0.0%

Burpee Broad Jumps

02:03top 0.0%

Row

04:05top 0.0%

Farmers Carry

01:43top 0.0%

Sandbag Lunges

03:04top 0.0%

Wall Balls

04:06top 0.0%

Roxzone (transition + rest)

03:48top 0.0%