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Race Time Simulator

Amy Lynex

Birmingham 22 · HYROX WOMEN

Total Time

50:08+36:15+09:06=1:35:29

Running Pace (average per lap)

06:16top 0.0%

Ski Erg

05:12top 0.0%

Sled Push

02:50top 0.0%

Sled Pull

05:21top 0.0%

Burpee Broad Jumps

06:40top 0.0%

Row

05:13top 0.0%

Farmers Carry

02:20top 0.0%

Sandbag Lunges

04:23top 0.0%

Wall Balls

04:16top 0.0%

Roxzone (transition + rest)

09:06top 0.0%