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Race Time Simulator

Simon Spears, Lee Mountain

Birmingham 22 · HYROX DOUBLES MEN

Total Time

32:08+22:50+04:05=59:03

Running Pace (average per lap)

04:01top 0.0%

Ski Erg

03:44top 0.0%

Sled Push

01:26top 0.0%

Sled Pull

02:57top 0.0%

Burpee Broad Jumps

02:17top 0.0%

Row

04:26top 0.0%

Farmers Carry

01:37top 0.0%

Sandbag Lunges

02:50top 0.0%

Wall Balls

03:33top 0.0%

Roxzone (transition + rest)

04:05top 0.0%