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Race Time Simulator

Ian Smith, Michael Mckenna

Birmingham 22 · HYROX DOUBLES MEN

Total Time

41:04+24:28+06:37=1:12:09

Running Pace (average per lap)

05:08top 0.0%

Ski Erg

03:14top 0.0%

Sled Push

01:43top 0.0%

Sled Pull

03:21top 0.0%

Burpee Broad Jumps

02:42top 0.0%

Row

04:48top 0.0%

Farmers Carry

01:43top 0.0%

Sandbag Lunges

03:19top 0.0%

Wall Balls

03:38top 0.0%

Roxzone (transition + rest)

06:37top 0.0%

Race Time Simulator

Ian Smith, Michael Mckenna

Birmingham 22 · HYROX DOUBLES MEN

Total Time

41:04+24:28+06:37=1:12:09

Running Pace (average per lap)

05:08top 0.0%

Ski Erg

03:14top 0.0%

Sled Push

01:43top 0.0%

Sled Pull

03:21top 0.0%

Burpee Broad Jumps

02:42top 0.0%

Row

04:48top 0.0%

Farmers Carry

01:43top 0.0%

Sandbag Lunges

03:19top 0.0%

Wall Balls

03:38top 0.0%

Roxzone (transition + rest)

06:37top 0.0%