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Race Time Simulator

Alan Daniels, Mark O'Hara

Birmingham 22 · HYROX DOUBLES MEN

Total Time

48:08+28:04+12:00=1:28:12

Running Pace (average per lap)

06:01top 0.0%

Ski Erg

03:53top 0.0%

Sled Push

01:55top 0.0%

Sled Pull

03:24top 0.0%

Burpee Broad Jumps

03:47top 0.0%

Row

04:36top 0.0%

Farmers Carry

01:56top 0.0%

Sandbag Lunges

03:58top 0.0%

Wall Balls

04:35top 0.0%

Roxzone (transition + rest)

12:00top 0.0%