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Race Time Simulator

Emily Rose Ogland, Audrey Delga

Birmingham 22 · HYROX DOUBLES WOMEN

Total Time

43:04+25:50+05:26=1:14:20

Running Pace (average per lap)

05:23top 0.0%

Ski Erg

04:26top 0.0%

Sled Push

01:32top 0.0%

Sled Pull

04:00top 0.0%

Burpee Broad Jumps

03:32top 0.0%

Row

04:39top 0.0%

Farmers Carry

01:44top 0.0%

Sandbag Lunges

03:09top 0.0%

Wall Balls

02:48top 0.0%

Roxzone (transition + rest)

05:26top 0.0%