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Race Time Simulator

Rebecca Nolan, Helena Preece

Birmingham 22 · HYROX DOUBLES WOMEN

Total Time

52:56+28:44+08:36=1:30:16

Running Pace (average per lap)

06:37top 0.0%

Ski Erg

04:44top 0.0%

Sled Push

01:24top 0.0%

Sled Pull

04:23top 0.0%

Burpee Broad Jumps

04:01top 0.0%

Row

05:31top 0.0%

Farmers Carry

02:07top 0.0%

Sandbag Lunges

03:22top 0.0%

Wall Balls

03:12top 0.0%

Roxzone (transition + rest)

08:36top 0.0%