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Race Time Simulator

Catherine Cracford, Elizabeth Baldwin

Birmingham 22 · HYROX DOUBLES WOMEN

Total Time

1:20:00+52:25+11:37=2:24:02

Running Pace (average per lap)

10:00top 0.0%

Ski Erg

06:45top 0.0%

Sled Push

03:50top 0.0%

Sled Pull

05:30top 0.0%

Burpee Broad Jumps

06:40top 0.0%

Row

07:42top 0.0%

Farmers Carry

02:41top 0.0%

Sandbag Lunges

09:17top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

11:37top 0.0%