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Race Time Simulator

Karly Ward, Stu Etherington

Birmingham 22 · HYROX DOUBLES MIXED

Total Time

1:06:56+26:59+10:29=1:44:24

Running Pace (average per lap)

08:22top 0.0%

Ski Erg

03:57top 0.0%

Sled Push

01:54top 0.0%

Sled Pull

03:34top 0.0%

Burpee Broad Jumps

03:56top 0.0%

Row

04:39top 0.0%

Farmers Carry

01:48top 0.0%

Sandbag Lunges

03:42top 0.0%

Wall Balls

03:29top 0.0%

Roxzone (transition + rest)

10:29top 0.0%